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Girl Hiking in Mountains

Energize Your Mind and Get Unstuck

When you decide to work with Erica Jones Woolley Coaching LLC, you're not merely signing up for life coaching; you're taking a transformative leap towards the life you want and deserve. Just as with my other Energize programs, I offer a holistic commitment to your mental and emotional well-being.

This isn't a cookie-cutter coaching approach; it's a uniquely tailored partnership focused on you and your narrative. Together, we'll tap into your inner confidence, courage, and find clarity. Your dreams aren't just thoughts in your mind; they serve as your roadmap to a more fulfilling, happier life.

Life Coaching with Erica 

Your goals are my mission, each reflecting your unique aspirations. Our sessions act as a safe space where curiosity meets courage, and compassion to drive the change you seek. Whether you're aiming to break through mental barriers, manage stress, or cultivate positivity, my ultimate goal is to empower you to live a life filled with vibrant happiness and robust confidence.

Adaptability and pacing guide our partnership. I meet you where you are, helping you to identify your stepping stones to individual success. Your journey unfolds at your own "speed of trust," ensuring a coaching experience as adaptable and flexible as you need it to be.

This journey is about more than hitting milestones; it's about transformation. I'm not just your coach; I'm a committed ally dedicated to converting your dreams into a tangible, fulfilling reality.

Are you ready to free your mind and unlock your full potential? Take that transformative step today—your future self will thank you.

Time to make things happen!

Reading a Map

Empower Growth

  • 3 Month, 6 Month, 12 Month options​

  • Weekly accountability checkins


    • Monday Motivations, Well Balanced Wednesdays, and Feel Good Friday Text Messages

    • Monday through Friday Text Access

    • PDF of brain training exercises aimed at combating negative self-talk (3,6,12 month options)

    • PDF of my Break Free Series (12 month option)

    • Access to a library of resources focused on mental wellness and positivity (3,6,12 month options)​

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