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Introducing my new program: Healthy Habits, Happy You: Your Six Week Empowerment Challenge

Are you ready??? Your six week empowerment and transformation challenge is almost here!!

If re-setting, revitalizing, or recharging your health, happiness, and mindset has you buzzing with excitement this September, then you won't want to miss what's coming up soon at Erica Jones Woolley Coaching. Keep your eyes peeled here, in your inbox, as well as facebook and instagram for the sign-up announcements later in September for my new challenge —"Healthy Habits, Happy You: Six Week Empowerment and Transformation Challenge!

This challenge is where your transformation meets and high fives your actionable steps to your optimum health and happiness!

How Does the Challenge Work?

Over six transformative weeks, you'll embark on a journey guided by daily prompts, movement motivation, semi-personalized nutrition ideas, and mindset activities. Each week offers a new chapter to in your adventure, complete with actionable goals and a supportive community to cheer you on.

What's Possible When You Join?

Imagine freeing yourself from negative self-talk, harnessing new levels of energy, and setting the stage for a happier, healthier, more vibrant you. The possibilities truly are boundless when you say yes to the challenge and take the actionable to steps to your happiness!

The challenge is divided into invigorating sections: Get Fired Up, Step It Up, Rev It Up, Power It Up, Wrap It Up, and finally, Celebrate and Elevate. By taking part, you're not just joining a program; you're becoming part of a community committed to personal growth and wellness.

Imagine where you could be in just 42 days!

Mark your calendars for the sign-ups in September — and the challenge launch in early October. I can't wait to take this journey with you!

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